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	<title>Comments on: Whats up with acai berry?</title>
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	<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/</link>
	<description>Acai Berry Questions and Anwsers From YOU!</description>
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		<title>By: David s</title>
		<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/comment-page-1/#comment-355</link>
		<dc:creator>David s</dc:creator>
		<pubDate>Fri, 11 Dec 2009 04:32:10 +0000</pubDate>
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		<description>WARNING! Read this before you buy Acai Berry!</description>
		<content:encoded><![CDATA[<p>WARNING! Read this before you buy Acai Berry!</p>
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		<title>By: Blink M</title>
		<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/comment-page-1/#comment-354</link>
		<dc:creator>Blink M</dc:creator>
		<pubDate>Tue, 08 Dec 2009 04:29:34 +0000</pubDate>
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		<description>it is what we called as a super food as it helps in weight gain and health benefits too.</description>
		<content:encoded><![CDATA[<p>it is what we called as a super food as it helps in weight gain and health benefits too.</p>
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		<title>By: Lisa H</title>
		<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/comment-page-1/#comment-353</link>
		<dc:creator>Lisa H</dc:creator>
		<pubDate>Mon, 07 Dec 2009 08:02:16 +0000</pubDate>
		<guid isPermaLink="false">http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/#comment-353</guid>
		<description>I have been through it all and know what&#039;s it about.  The main thing is to stick in there.  You can&#039;t be an addict to food and never exercise if you want to live a healthy life and keep the weight off.  I&#039;ve worked out, done every diet, and all types of classes.  

Nothing works,  besides dedication and intelligence towards the subject of losing weight.  

First,  depending on how much weight you need to lose,  your diet is the first concern.  You can&#039;t eat 10,000 calories a day and expect the weight to come off,  even if you are exercising a lot.  Which brings us to the next thing.  Duh,  Exercising...

This is a must especially if you need to a lot of weight.  Get at least 30 mins of some good hardcore exercising.  Do some cardio,  in the long run,  it&#039;s good for the heart.

However,  I find the most hardest part of losing weight/keeping it off,  in my diet.  It&#039;s so hard to keep your fingers out of the cookie jar or those chocolate goodies.  I&#039;ve found a great addition to help any one out,  it&#039;s a natural weight loss supplement called Proactol.  Now don&#039;t get all crazy on me and say diet pills don&#039;t work.  That is true,  but not in this case.  This one isn&#039;t meant to burn pounds while you sit on the couch.  It&#039;s an appetite suppressant,  along with being a fat binder.  I saved money on the pills at theweightlossplace.com along with getting some good info.  It basically makes those fingers not go towards the cookie jar.  For me it&#039;s the best pill I&#039;ve tried and I&#039;ve tried cupboards full.  Now this doesn&#039;t mean you have to follow my foot steps but I&#039;ve successfully lost roughly 70 pounds and keeping it off til this day.  

Well good luck and remember what I said,  Dedicate.</description>
		<content:encoded><![CDATA[<p>I have been through it all and know what&#8217;s it about.  The main thing is to stick in there.  You can&#8217;t be an addict to food and never exercise if you want to live a healthy life and keep the weight off.  I&#8217;ve worked out, done every diet, and all types of classes.  </p>
<p>Nothing works,  besides dedication and intelligence towards the subject of losing weight.  </p>
<p>First,  depending on how much weight you need to lose,  your diet is the first concern.  You can&#8217;t eat 10,000 calories a day and expect the weight to come off,  even if you are exercising a lot.  Which brings us to the next thing.  Duh,  Exercising&#8230;</p>
<p>This is a must especially if you need to a lot of weight.  Get at least 30 mins of some good hardcore exercising.  Do some cardio,  in the long run,  it&#8217;s good for the heart.</p>
<p>However,  I find the most hardest part of losing weight/keeping it off,  in my diet.  It&#8217;s so hard to keep your fingers out of the cookie jar or those chocolate goodies.  I&#8217;ve found a great addition to help any one out,  it&#8217;s a natural weight loss supplement called Proactol.  Now don&#8217;t get all crazy on me and say diet pills don&#8217;t work.  That is true,  but not in this case.  This one isn&#8217;t meant to burn pounds while you sit on the couch.  It&#8217;s an appetite suppressant,  along with being a fat binder.  I saved money on the pills at theweightlossplace.com along with getting some good info.  It basically makes those fingers not go towards the cookie jar.  For me it&#8217;s the best pill I&#8217;ve tried and I&#8217;ve tried cupboards full.  Now this doesn&#8217;t mean you have to follow my foot steps but I&#8217;ve successfully lost roughly 70 pounds and keeping it off til this day.  </p>
<p>Well good luck and remember what I said,  Dedicate.</p>
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		<title>By: alc0035</title>
		<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/comment-page-1/#comment-352</link>
		<dc:creator>alc0035</dc:creator>
		<pubDate>Sat, 05 Dec 2009 11:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/#comment-352</guid>
		<description>I drink acai often..I get it at the store. walmart sells it here! and someone said to ask if they sell it fresh. Chances are that will not happen. It is not grown in US and the fruit is very perishable. If they were to sell it, they would have to load it with all kinds of chemicals so they do not go rancid before getting somewhere. Even if they did, I&#039;m sure that would still not be of any benefit.</description>
		<content:encoded><![CDATA[<p>I drink acai often..I get it at the store. walmart sells it here! and someone said to ask if they sell it fresh. Chances are that will not happen. It is not grown in US and the fruit is very perishable. If they were to sell it, they would have to load it with all kinds of chemicals so they do not go rancid before getting somewhere. Even if they did, I&#8217;m sure that would still not be of any benefit.</p>
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	<item>
		<title>By: CC</title>
		<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/comment-page-1/#comment-351</link>
		<dc:creator>CC</dc:creator>
		<pubDate>Wed, 02 Dec 2009 09:49:52 +0000</pubDate>
		<guid isPermaLink="false">http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/#comment-351</guid>
		<description>There&#039;s a company called Bom Dia that makes acai berry juice. Most larger grocery stores stock it where I live. I&#039;ve never actually seen the berry sold, but it&#039;s getting more popular so if you ask at your local fruit market they might start to carry it.</description>
		<content:encoded><![CDATA[<p>There&#8217;s a company called Bom Dia that makes acai berry juice. Most larger grocery stores stock it where I live. I&#8217;ve never actually seen the berry sold, but it&#8217;s getting more popular so if you ask at your local fruit market they might start to carry it.</p>
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		<title>By: Dr.Vin ND</title>
		<link>http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/comment-page-1/#comment-350</link>
		<dc:creator>Dr.Vin ND</dc:creator>
		<pubDate>Wed, 02 Dec 2009 05:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://acaiberryhelp.ipmal.com/2009/12/01/whats-up-with-acai-berry/#comment-350</guid>
		<description>Acai has one of the highest amounts of antioxidants known.  It is not a hoax however, some of the companies selling it (like Mona Vie) are not too great because of the sodium benzoate they add.  The juice is available in Whole Foods and some other natural foods markets.</description>
		<content:encoded><![CDATA[<p>Acai has one of the highest amounts of antioxidants known.  It is not a hoax however, some of the companies selling it (like Mona Vie) are not too great because of the sodium benzoate they add.  The juice is available in Whole Foods and some other natural foods markets.</p>
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