Entries from April 2009 ↓

Acai Berry Detox is a supplement that offers people the opportunity to get the benefits of the acai berry, a tropical fruit that grows on certain palm trees in the Amazon. Why would you want to take Acai Berry Detox? Here are three compelling reasons why you should be interested:

A rich source of antioxidants

Acai berries are one of the richest sources of antioxidants, with over 5 times the antioxidant activity of pomegranates and nearly 10 times the antioxidants of blueberries.  How can this help your health?  Groups of atoms called free radicals are formed in the body as it uses oxygen. Antioxidants are vitamins (like Vitamins E and C) that help remove these free radicals from the body. When antioxidants are present, they stop cellular damage due to free radicals from occurring. This creates a wide variety of effects. Simply put, free radicals create the cellular damage that is the pathway for cancer, aging, heart disease, and many other illnesses. A diet that includes antioxidant-rich supplements like Acai Berry Detox can help reduce your risk of such ailments while helping you to look and feel younger.

A healthy source of omega fatty acids

The acai berry cannot be found as fresh fruit in markets outside of Central and South America because it spoils too quickly. Why? This is because the fruit has a naturally high amount of fat. However, unlike animal fats, the acai berry has healthy fats such as linoleic acids and oleic acid. These are known as “omega fatty acids”. These are particularly important types of fats because they cannot be made by the human body. Many people take supplements to get omega fatty acids, such as fish oil or flax seed oil, but these fats are also present in Acai Berry Detox and other acai berry supplements.

Amino acids galore

Nineteen different amino acids are found in the acai berry. Amino acids are very important to human nutrition because they are used by the body to build muscle. This is often of particular interest to dieters, because working out taxes the muscles which need nutrients to recover quickly. Additional muscle mass on the body increases the metabolism, or the body’s need for calories, so that losing weight becomes easier.  Amino acids can of course also be found in many foods, but a supplement like Acai Berry Detox can be a convenient choice.

Acai Berries and Goji berries are the two biggest superfoods on the market today. Acai Berry is found in the Amazon Rain Forest in Brazil. The berry is a small grape size and has a sour taste. The Goji berry is found primarily in the Himalayan Mountains of China. This is a bigger green berry that is also sometimes called the “wolf berry”.

At one time or another over the last few years both of these amazing superfruits have been called the most nutrient rich food in the world, the highest antioxidant food in the world, used as a medicinal plant, huge interest in other countries, and exotic! When we broke down these two berries content, they really were very similar. They both had good fat loss properties, tons of phytochemicals, and were very high in micro and macronutrients. The biggest difference we found was in the antioxidant content of the two berries.

In order to measure the antioxidant content, you use a scale called ORAC. This stands for oxygen radial absorbance capacity. This is the best scale we have, but it definitely has it’s flaws. It does not take into account variations in species or changes in the environment year to year. When compared, acai berry actually more than doubles goji berry in the amount of antioxidants it contains. Antioxidants are needed to rid the body of toxins that can make you sick and actually aid in weight gain. Therefore, acai berry is actually better as a wellness and weight loss supplement as well.

In conclusion, both the acai and the goji berry are very good supplements and both will do wonders for your body. However, if only one difference exists, it is in the antioxidant content and acai berry takes that crown! You can also try a free trial of acai berry by clicking the link.